The little green nut has some super health benefits

Peanuts, almonds, walnuts, cashews - we talk about and eat these nuts all the time, but there’s another good nut that might be a good choice for your overall health and in maintaining a healthy weight. Pistachios have been linked to reducing the risk for heart disease because they contain something called phytosterols which can help the body battle bad cholesterol. They have the leading amount of phytosterols of most nuts. And, they’re loaded with vitamins, minerals, good fat and

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